Wat vertellen emoties je…?

Anger tells me I need better boundaries.

Fear tells me to stop everything and be fully present.

Sadness says to pay attention to something that’s ending.

Grief says to deal ”with something that has already ended.’

Feeling good is a green light for moving forward.

‘Without allowing my emotions to roll through me and harvesting the information they carry, I’m walking through life blindfolded.’

Uittreksel van: Tej Steiner. ‘Waking Up With Everyone Around Us’. iBooks

Geef een reactie

Vul je gegevens in of klik op een icoon om in te loggen.

WordPress.com logo

Je reageert onder je WordPress.com account. Log uit /  Bijwerken )

Facebook foto

Je reageert onder je Facebook account. Log uit /  Bijwerken )

Verbinden met %s